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LEARN KUNG FU - Stockport Shaolin Nam Pai Chuan - Stockport
Tuesday, April 9, 2013
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Item details
City:
Stockport, England
Offer type:
Offer
Item description
LEARN KUNG FU - Stockport Shaolin Nam Pai Chuan
We are a club dedicated to the martial art of Nam Pai Chuan, a kung fu system which has evolved from the Shaolin monasteries in China. Our classes cover various training methods, including:
Fitness training - for endurance and stamina.
Conditioning - improves strength and reduce vulnerability to strikes.
Traditional drills and forms - mobility, balance, coordination and centring.
Two-man drills and sequences - reactions and counter-action.
Pad work - striking and understand their mechanics.
Chi Na - practice seizing and locking of joints, understanding and targeting weak points.
Sparring - application of training through light (non or semi-contact) sparring
Classes are held at:
The Priestnall Recreation Centre
Priestnall Road
Stockport
SK4 3HP
For more information or to register your name for classes please visit our website: www.stockportkungfu.com
We are a club dedicated to the martial art of Nam Pai Chuan, a kung fu system which has evolved from the Shaolin monasteries in China. Our classes cover various training methods, including:
Fitness training - for endurance and stamina.
Conditioning - improves strength and reduce vulnerability to strikes.
Traditional drills and forms - mobility, balance, coordination and centring.
Two-man drills and sequences - reactions and counter-action.
Pad work - striking and understand their mechanics.
Chi Na - practice seizing and locking of joints, understanding and targeting weak points.
Sparring - application of training through light (non or semi-contact) sparring
Classes are held at:
The Priestnall Recreation Centre
Priestnall Road
Stockport
SK4 3HP
For more information or to register your name for classes please visit our website: www.stockportkungfu.com
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